|
up 2 lbs, and growing ... i have a hard time eating properly on weekends :(
|
158.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2012:
|
3726 kcal
|
Fat: 85.89g | Prot: 252.79g | Carb: 496.45g.
Breakfast: Honey Wheat Bread, jif omega 3 peanut butter, Hyperbolic Mass Gainer, HILAND QUAL CKD HOMO M, Bananas, 100% Whole Grain Oatmeal. Lunch: Tyson� Boneless Skinless Breast Portions - 10 lbs. , Lipton Rice & Sauce, Chicken Broccoli Without Margarine. Dinner: Sun Chips Harvest Cheddar (Package), 6" Sweet Onion Chicken Teriyaki, 6" Italian Herbs & Cheese Bread. Snacks/Other: Elite Whey Protein Isolate - Chocolate Mint, 100% Whole Grain Oatmeal, Elite Whey Protein Isolate - Chocolate Mint, Peanut Butter M&M's. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Swiss026's weight history
|