Weigh In record (no journal entry) for 24 September 2012
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178.0 lb
Lost so far: 110.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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564 kcal
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Fat: 30.95g | Prot: 40.21g | Carb: 28.21g.
Breakfast: English Muffin, Egg (Whole), Boiled Egg, Bacon. more...
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steady weight
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liviubrasov's weight history
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