Patsprincess's Journal, 24 September 2012

141.0 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 14.37g | Prot: 27.74g | Carb: 218.83g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Diced Pears in Light Syrup, Crunchy Granola Bars - Oats 'N Honey, Light Blueberry Yogurt. Dinner: Hamburger Helper - Italian Lasagna. Snacks/Other: Salt Water Taffy. more...

1884 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...