Weigh In record (no journal entry) for 30 May 2010
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 May 2010:
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2023 kcal
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Fat: 90.42g | Prot: 77.15g | Carb: 171.09g.
Breakfast: low fat butter spread, poached egg yolk. Lunch: cheese, rye crackers, butter low fat. Dinner: pasta, cheese, cherry tomatoes, cucumber, lettuce, coleslaw, garlic bread. Snacks/Other: beer, milk low fat. more...
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2056 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 1 hour, Walking (brisk) - 4/mph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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