Weigh In record (no journal entry) for 23 September 2012
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300.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2012:
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1828 kcal
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Fat: 64.12g | Prot: 49.37g | Carb: 279.74g.
Breakfast: starbucks coffee, orange juice, maple syrup, oatmeal. Lunch: banana, Crackers, natural peanut butter, butter, whole wheat bread. Dinner: orange sesame chicken, croutons, olive oil vinegrette salad dressing, Red Onions, roma tomatoe, lettuce. Snacks/Other: Bananas (Large), kashi granola bar. more...
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3686 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 3 hours, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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