Weigh In record (no journal entry) for 23 September 2012
|
123.0 lb
Lost so far: 32.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 September 2012:
|
230 kcal
|
Fat: 4.50g | Prot: 10.00g | Carb: 43.00g.
Breakfast: cliff bar chocolate chip. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|