Weigh In record (no journal entry) for 22 September 2012
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227.0 lb
Lost so far: 43.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 September 2012:
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696 kcal
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Fat: 47.30g | Prot: 65.89g | Carb: 1.34g.
Breakfast: Lower Sodium Bacon, Eggs. Lunch: Sausage Patty. more...
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losing 5.4 lb a week
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