Weigh In record (no journal entry) for 21 September 2012
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156.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2012:
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3642 kcal
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Fat: 124.64g | Prot: 259.11g | Carb: 380.36g.
Breakfast: Bananas, Milk (Whole Milk), dymatize chocolate mint. Lunch: Angus Cheeseburger. Dinner: Tyson� Boneless Skinless Breast Portions - 10 lbs. . Snacks/Other: banana, gnc mass, whole milk, quaker oats, whole milk, Elite Whey Protein Isolate - Chocolate Mint, Peanut Butter M&M's, BBQ Boneless Pork Rib Mini Sandwiches. more...
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