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looking to loose this weight fast!
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143.0 lb
Lost so far: 0.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1163 kcal
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Fat: 54.94g | Prot: 53.93g | Carb: 116.36g.
Breakfast: Swiss Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: 100% White Corn Crispy Round Tortilla Chips, Baked Lemon Pepper Fish, Italian Bread, Swiss Cheese (Low Sodium). Dinner: Cappuccino, Shredded Colby Jack Cheese, Butter, Baked Potato (Peel Eaten). more...
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2295 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (fast) - 52 minutes, Sitting - 3 hours and 1 minute, Resting - 11 hours and 7 minutes, Sleeping - 8 hours. more...
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agapekaren's weight history
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