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Bad food day. Grrrr
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178.8 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2010:
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1822 kcal
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Fat: 69.67g | Prot: 94.87g | Carb: 206.07g.
Lunch: Pork Fried Rice, Orange Chicken. Dinner: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Snacks/Other: Oil Popped White Popcorn , vanilla ice cream sandwhiches. more...
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2356 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour, Driving - 2 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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