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diudiulala
Journal
28 May 10
diudiulala's Journal, 28 May 2010
diudiulala's Profile
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Weigh In record (no journal entry) for 28 May 2010
126.0 lb
Lost so far:
1.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2010:
1115 kcal
Fat: 15.63g | Prot: 45.42g | Carb: 199.05g.
Lunch:
brown rice, strawberry smoothie, tofu with veggie, dumpling, beef chow fun.
Dinner:
tea with honey, lentil soup.
Snacks/Other:
tea.
more...
1404 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 16 hours.
more...
losing 1.4 lb a week
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