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Joined weight watchers here at work and also Curves. Baby steps, I keep telling myself, take baby steps!
Diet Calendar Entry for 19 September 2012:
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1841 kcal
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Fat: 62.95g | Prot: 97.21g | Carb: 232.84g.
Breakfast: del monte no sugar added mandrin oranges, Banana, Jimmy dean . Lunch: jolly rancher, honey wheat braided pretzels, Chef Salad, vegtable beef soup. Dinner: Chicken or Turkey Salad, Snack Cracker, Beef Stew with Potatoes and Gravy. Snacks/Other: Total 0% Greek Yogurt with half Honey (Fage), grapes, emerald walnut & almond, Mango Chunks, fiber one 90 calorie. more...
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