Weigh In record (no journal entry) for 19 September 2012
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154.3 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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315 kcal
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Fat: 17.81g | Prot: 8.22g | Carb: 30.86g.
Breakfast: suzette. more...
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losing 15.4 lb a week
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sale73's weight history
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