CallmeKexy's Journal, 28 March 2008

Getting frustrated that I'm not losing very quickly like I did the first time I started this. It says my last weigh in was 22 days ago... so that means I've only lost 6 pounds in 3 weeks. Hopefully I'll get to 10 pounds this month.. I have been eating great, No binges. I read quite a bit about how many calories I need to take in to get to my goal weight. I'm working as hard as I can but I"m still recovering from being sick so my energy level is pretty low. This week I went for a jog three nights and a long walk one night. I also did two short strength training sessions. I don't want to overdue it but I really need to get this weight off and the more I get off now the more motivated I'll be...

239.0 lb Lost so far: 15.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.