Paulcr's Journal, 27 May 2010

195.6 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 34.55g | Prot: 84.72g | Carb: 166.28g.   Lunch: Tuna Salad Sandwich. Dinner: Instant White Rice, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Tomato Soup. more...

2254 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...