Good luck. You seem really determined and I admire you and your efforts.
19 Aug 07 by member: helcha
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If the scale doesn't show the loss right away - don't give up! My motivation was always directly linked to my losses too - it is always an issue for me as well. Sometimes, due to water weight or sodium in take, the loss may not show up till the following week. So hang in there!
19 Aug 07 by member: bk on the wagon AGAIN
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by the way - look at that awesome weight history chart to the right!!!!!!! - you have the perfect downward slope for lasting, continuous weight loss - don't let one week deter you after all this time and effort! You are doing an awesome job! You are motivating me!
19 Aug 07 by member: bk on the wagon AGAIN
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you are doing very well tracking and sometime you might have a gain or even stay the same,but you should keep track of your inches,and i bet tha's where youv'e lost. good luck next week.
19 Aug 07 by member: destiny
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I think you're doint great!!! I've always heard the slower you lose the longer you'll keep it off. You're my inspiration....keep your chin up & your eyes on the thinner future ahead!!!
19 Aug 07 by member: someday
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