mlzaruba's Journal, 27 May 2010

200.0 lb Lost so far: 62.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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758 kcal

Fat: 5.50g | Prot: 6.00g | Carb: 53.00g.   Lunch: Fiber Plus. Dinner: Asiago Garlic Bread, Cole Slaw - No calorie dressing, Asparagus - Biggest Loser CB, Chicken Sausage. Snacks/Other: Fresh Pineapple. more...

2978 kcal

Activities & Exercise: Elliptical - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...