Weigh In record (no journal entry) for 26 May 2010
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197.6 lb
Lost so far: 7.0 lb.
Still to go: 42.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2010:
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1216 kcal
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Fat: 40.92g | Prot: 63.52g | Carb: 164.05g.
Breakfast: Honey, Omega Light Buttery Spread, 45 Calories and Delightful Wheat Bread. Lunch: Corned Beef, 60 calorie pudding jello, Classic Favorites Three Cheese Macaroni. Dinner: Omega Light Buttery Spread, 45 Calories and Delightful Wheat Bread, green beans, chicken. Snacks/Other: Smart Pop Kettle Korn 100 Calorie Mini Bags. more...
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losing 3.2 lb a week
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