redria512's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
142.0 lb Lost so far: 19.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2010:
1696 kcal Fat: 131.58g | Prot: 89.78g | Carb: 44.69g.   Breakfast: sweetener, coffee, cream, cherry tomato, bacon, eggs. Lunch: baking powder, whipping cream, splenda, cream cheese, butter, almonds, coconut, flaxsees. Dinner: cream cheese, leek, zuc, bacon, cream, chicken stock cube, cheddar, brie, chicken breast, butter, mushroom, eggplant, roasted red pepper, olive oil. more...
losing 0.6 lb a week

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