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Had another great day in the gym....but I have to stop skipping breakfast. After my supplements it is time for lunch, maybe I need to get up earlier.
Trying out the Adobe and Parmesan Crusted Tilapia tonight, going to change the Adobo seasoning up a bit since the wife doesn't like it.
Hope everyone had a great hump day!
Diet Calendar Entry for 26 May 2010:
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1998 kcal
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Fat: 37.61g | Prot: 221.90g | Carb: 185.15g.
Lunch: Homestyle Turkey Breast Tenderloins, Provolone Cheese Light Deli Style Sliced, Fat Free Multi-Grain Wheat Bread. Dinner: Tilapia Fillets, Parmesan Cheese (Grated), Ready Whole Grain Medley - Brown & Wild, Steamfresh Baby Potato Blend. Snacks/Other: sargento colby jack, banana, Fat Free Milk, 100% Casein Protein Powder Gold Standard - Cookies & Cream. more...
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 Comments
You should never skip breakfast - its the most important meal of the day, don't cha know! lol Really though, even with the suppliments, you should have your breakfast, even if it is just a banana or something.
26 May 10 by member: MomofTwoGirls
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great bit of advice....I am trying to make sure I don't overdo it on protein per meal but didn't think about doing fruit and some oatmeal...that is the plan for tomorrow!
26 May 10 by member: BigBoy2424
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