Today was my first cheat day. I had chocolate cake and way too many carbs but it's ok :)
Diet Calendar Entries for 15 September 2012:
|
726 kcal
|
Fat: 29.54g | Prot: 30.02g | Carb: 85.87g.
Breakfast: Coffee with Milk. Lunch: Chicken Noodle Soup. Dinner: Tricoloré Salad Pizza with Sauteed Salmon. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
|
|
2206 kcal
|
Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monika7724's weight history
|