monika7724's Journal, 15 September 2012

Today was my first cheat day. I had chocolate cake and way too many carbs but it's ok :)

Diet Calendar Entries for 15 September 2012:
726 kcal Fat: 29.54g | Prot: 30.02g | Carb: 85.87g.   Breakfast: Coffee with Milk. Lunch: Chicken Noodle Soup. Dinner: Tricoloré Salad Pizza with Sauteed Salmon. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
2206 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

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