Weigh In record (no journal entry) for 26 May 2010
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170.2 lb
Lost so far: 7.8 lb.
Still to go: 5.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 May 2010:
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1414 kcal
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Fat: 34.97g | Prot: 64.86g | Carb: 154.38g.
Breakfast: CREAM CHEESE PHILADELPHIA, Coffee (Brewed From Grounds), THOMAS BAGELS THINS. Lunch: lean cuisine lemon garlic shrimp. Dinner: 5 fl oz merlot wine, Merlot Wine, Garden Blend Mexican Style Vegetables, pork chop. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Special K Cereal Bars - Strawberry, Light Fat Free Harvest Peach Yogurt. more...
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2863 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Sitting - 6 hours, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 6 hours and 35 minutes, Resting - 15 minutes, Standing - 1 hour, Housework - 1 hour, Driving - 2 hours. more...
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steady weight
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