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Janet"
Journal
15 Sep 12
Janet"'s Journal, 15 September 2012
Janet"'s Profile
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Weigh In record (no journal entry) for 15 September 2012
127.2 lb
Lost so far:
29.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2012:
1344 kcal
Fat: 20.69g | Prot: 47.01g | Carb: 81.83g.
Breakfast:
Watermelon, All Natural Egg Whites.
Lunch:
mozzarella cheese sticks.
Dinner:
Colby Cheese, english toffee, scarecrow treats, Chili Con Carne.
Snacks/Other:
Caffeine Free Pepsi.
more...
1484 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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