Weigh In record (no journal entry) for 14 September 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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920 kcal
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Fat: 38.00g | Prot: 41.00g | Carb: 107.00g.
Breakfast: Coffee with Cream and Sugar. Lunch: All Meat Combo Original Crust Pizza (Small). Dinner: Tostada. Snacks/Other: Milky Way Swirl, Caffe Latte (Grande). more...
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losing 1.2 lb a week
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fdurden's weight history
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