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Well here we go again, I am sick of yo-yo dieting and I did lose weight on the low carb diet so let's see if I can do this and stick with it and make healthy choices. Lord help me!!!
Diet Calendar Entry for 14 September 2012:
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1064 kcal
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Fat: 59.33g | Prot: 41.51g | Carb: 88.60g.
Breakfast: Hash Browns, Toast, Bacon, eggs. Snacks/Other: Lemon Danish. more...
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