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infatum
Journal
07 Nov 18
infatum's Journal, 07 November 2018
infatum's Profile
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Weigh In record (no journal entry) for 07 November 2018
130.1 lb
Lost so far:
19.8 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2018:
1430 kcal
Fat: 50.61g | Prot: 131.36g | Carb: 102.10g.
Breakfast:
Meatless Spaghetti with Tomato Sauce, Chicken Drumstick (Skin Eaten).
Lunch:
Spaghetti, Chicken Drumstick (Skin Eaten).
Dinner:
Spaghetti, Chicken Drumstick (Skin Eaten).
more...
1840 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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