Weigh In record (no journal entry) for 05 November 2018
|
138.9 lb
Lost so far: 9.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2018:
|
245 kcal
|
Fat: 11.53g | Prot: 15.57g | Carb: 20.83g.
Breakfast: Barra de Cereal. Lunch: Silva Sausage Linguica, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Priscilla Muniz 's weight history
|