hiddendreamer90's Journal, 12 September 2012

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Weigh In record (no journal entry) for 12 September 2012

148.8 lb Lost so far: 11.2 lb. Still to go: 13.8 lb. Diet followed poorly.

Diet Calendar Entries for 12 September 2012:

1396 kcal

Fat: 54.18g | Prot: 45.27g | Carb: 183.64g. Breakfast: Tuna Salad Sandwich, french vanilla creamer. Lunch: slice pizza . Dinner: froot loops. Snacks/Other: gummy worms, apple. more...

1786 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

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hiddendreamer90's Journal, 12 September 2012

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