Weigh In record (no journal entry) for 11 September 2012
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115.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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703 kcal
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Fat: 7.92g | Prot: 50.86g | Carb: 124.52g.
Breakfast: Vitafusion Omega3 Gummies, Fiber Gummies, Figs, Fage 0% greek yogurt, Espresso. Lunch: Chicken cutlet, Zucchini, Carrot, Garlic, Ginger, Cilantro, Diet Dr Pepper Cherry, Almond Coconut Vanilla unsweetened, Bell pepper, celery, Soy sauce Kikkoman Light, PB2, Peach, Tofu Shirataki. Dinner: Orange, Sugar Free Jello cup cherry, Cucumber, Cherry tomatoes, Claussen dill pickle spears, Winter squash, Maple Grove Farms Fat Free Caesar dressing, PB2, Fudgesicle. Snacks/Other: Diet A&W Root Beer. more...
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steady weight
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