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Ok! Here I go on my way to my new life! I am so thankful for my nephew, James, introducing me to this website!! Say prayers for me! I need all the support right now to get me motivated right now. Have a great day!
Ok, just put in my calories for breakfast and lunch. I only have 600 left for dinner. Well, no more negative thoughts. Just going to plug on thru and go ride the cycle for 30 minutes. Bye for now!
Ok, so I went over my RDI today. Tomorrow is another day. I will commit to adding 30 minutes on the recumbant bike tomorrow. Night all!
Diet Calendar Entries for 24 May 2010:
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2772 kcal
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Fat: 119.42g | Prot: 92.79g | Carb: 340.55g.
Breakfast: Low Sugar Strawberry Preserves, Butter, Heart Healthy Whole Wheat bread, Milk (1% Lowfat with Added Vitamin A), Special K. Lunch: Carrot Cake, Chicken Pesto Pasta Salad. Dinner: 1% Milk, Campbell's Tomato Soup, Campbell's Cheese Soup, Ground Hamburger, Egg Noodles. more...
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3763 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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