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woohoo!!
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165.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2012:
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1874 kcal
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Fat: 87.53g | Prot: 94.34g | Carb: 178.70g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Energy Citrus Flavor, Vitacraves Gummies, Fiber Advance Gummies. Lunch: Fried Batter-Dipped Okra, French Dip, Sweetened Iced Tea. Dinner: Footlong Quarter Pound Coney, Tater Tots (Regular). Snacks/Other: Peanut M&M's (Package), Movie Theater Butter Popcorn. more...
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2458 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours, Shoveling - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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