Weigh In record (no journal entry) for 10 September 2012
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203.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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2452 kcal
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Fat: 80.26g | Prot: 130.83g | Carb: 275.99g.
Breakfast: Fat Free Hazelnut Coffee Creamer, Sugar, Honey Wheat Bread, Milk (Nonfat) , EB Egg, Lite Chocolate Syrup, Churn Style Butter. Lunch: Whole Wheat Crackers, Culinary Collection Chicken & Vegetables. Dinner: Birthday Cake Ice Cream, Churn Style Butter, Brown Sugar, Pork Chops (Top Loin, Boneless), Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Sea Salt Pita Chips, Light Mozzarella, Sun-Dried Tomato & Basil, Grilled Chicken Club Sandwich, Sun Chips Garden Salsa (Package), Peeled Baby-cut Carrots, Oikos Traditional Greek Yogurt - Key Lime. more...
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gaining 0.9 lb a week
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Pixystix01's weight history
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