rebeccafussner's Journal, 28 October 2018

184.3 lb Lost so far: 39.7 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

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410 kcal

Fat: 37.88g | Prot: 3.25g | Carb: 14.72g.   Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Dang Coconut Chips, Butter. more...

2246 kcal

Activities & Exercise: Housework - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...