Weigh In record (no journal entry) for 10 September 2012
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204.6 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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225 kcal
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Fat: 10.28g | Prot: 4.30g | Carb: 30.88g.
Breakfast: Fleischsalat, Roggen-Knäckebrot, Zitronentee. more...
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gaining 4.1 lb a week
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