Berkshire7777's Journal, 09 September 2012

Worked hard on eating right (mostly portions, time of day, and lower fat content) this past week after getting back from NYC. I didn't exercise per se, but I did a lot of walking to-and-from work and classes.
Looking forward to keeping this up this semester before heading home in December!
154.4 lb Lost so far: 30.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Berkshire7777's own diet   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Berkshire7777's weight history


Berkshire7777's Recent Activity

Berkshire7777's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jsap23 is following AnneSion.
moopie321 supported iris yvette's Journal Entry.
Mesofine50 recorded a Journal Entry.
Allgreen supported KayBuckaroo's Journal Entry.
Kenna Morton commented on iris yvette's Journal Entry.
TomLong supported Ti_sve's Journal Entry.
baskington replied to Sparks1971's post - Type 2 Diabetes.
NAYELISIZZLES supported zosaphinazero4's Journal Entry.