Berkshire7777's Journal, 09 September 2012

Worked hard on eating right (mostly portions, time of day, and lower fat content) this past week after getting back from NYC. I didn't exercise per se, but I did a lot of walking to-and-from work and classes.
Looking forward to keeping this up this semester before heading home in December!
154.4 lb Lost so far: 30.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Berkshire7777's own diet   losing 3.6 lb a week

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