don8051's Journal, 22 March 2008

Let's Get Started

Diet Calendar Entries for 22 March 2008:
999 kcal Fat: 65.56g | Prot: 53.03g | Carb: 50.73g.   Breakfast: coffee, bacon, toast, egg. Lunch: mustard, mayo, coffee, Turkey Pastrami . Snacks/Other: fruits, nuts. more...
3082 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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