Prachi Gpta's Journal, 09 September 2012

156.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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771 kcal

Fat: 18.12g | Prot: 25.38g | Carb: 134.48g.   Breakfast: coffee, Uttapam. Lunch: dal fry, indian cabbage, roti. Snacks/Other: Guava. more...

3165 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Running - 8/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...