Janet"'s Journal, 07 September 2012

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Weigh In record (no journal entry) for 07 September 2012

127.0 lb Lost so far: 30.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2012:

1871 kcal

Fat: 96.66g | Prot: 58.85g | Carb: 197.68g. Breakfast: Bacon, Cinnamon Sweet Rolls (with Raisins). Lunch: Ice Cream Sandwich, Classic Potato Chips (42.5g), Chicken or Turkey Salad. Dinner: Ice Cream Sandwich, French Fries (Medium), Hamburger. more...

1524 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

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Janet"'s Journal, 07 September 2012

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