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My friend D is helping get back on track.
Diet Calendar Entries for 06 September 2012:
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1492 kcal
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Fat: 74.62g | Prot: 103.03g | Carb: 101.83g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Greek Yogurt - Peach. Lunch: Cooked Spinach (from Fresh), Deli Sliced Ham, Swiss Cheese (Low Fat, Pasteurized). Dinner: Thin Crust Cheese Pizza. more...
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3260 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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efinkes's weight history
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