Weigh In record (no journal entry) for 05 September 2012
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214.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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130 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 24.00g.
Breakfast: FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond. more...
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losing 3.0 lb a week
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apetersen86's weight history
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