gjb0097's Journal, 21 May 2010

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Weigh In record (no journal entry) for 21 May 2010

181.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed N/A.

Diet Calendar Entries for 21 May 2010:

620 kcal

Fat: 13.43g | Prot: 29.38g | Carb: 103.69g. Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Orange. Lunch: Cookies, Roast beef sub. more...

2302 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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gjb0097's Journal, 21 May 2010

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