Weigh In record (no journal entry) for 05 September 2012
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202.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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1399 kcal
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Fat: 51.66g | Prot: 76.53g | Carb: 160.82g.
Breakfast: 6" Bacon, Egg & Cheese. Lunch: Milk (Nonfat), Body by Vi Nutritional Shake Mix. Snacks/Other: Malt Peanut Butter Crackers. more...
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losing 4.2 lb a week
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