I'm happy to say that my invitation to "My Professionals" was accepted by my Dietitian, which motivates me, as I stopped tracking my food and activity a few weeks ago.
Diet Calendar Entries for 15 October 2018:
|
1861 kcal
|
Fat: 59.76g | Prot: 46.80g | Carb: 291.23g.
Breakfast: McDonald's Sprite (Medium), Quaker Chewy Granola Bars - Chocolate Chip, Coffee, Coffee-Mate Fat Free French Vanilla Powdered Coffee Creamer, Mocha Coffee. Lunch: Firm Silken Tofu , Miracle Noodle Vegan Pho. Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's Hash Brown. Snacks/Other: Liberty Orchards Aplets & Cotlets, Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer, Pumpkin Spice Popcorn, Strawberry Twists, Water. more...
|
|
3736 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Desk Work - 7 hours, Apple Health - 11 hours. more...
|
|