Cschluter's Journal, 04 September 2012

125.5
126.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:
871 kcal Fat: 50.81g | Prot: 43.11g | Carb: 69.55g.   Breakfast: Milk (Nonfat), Great Grains Crunchy Pecans Cereal. Lunch: Cheddar Cheese, Fried Egg. Snacks/Other: Cocoa Roast Almonds. more...
steady weight

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