Weigh In record (no journal entry) for 04 September 2012
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160.5 lb
Lost so far: 13.5 lb.
Still to go: 15.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 September 2012:
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410 kcal
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Fat: 8.00g | Prot: 15.00g | Carb: 72.00g.
Breakfast: Apples & Cinnamon Instant Oatmeal. Lunch: green giant just for one, smart ones spicy. more...
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gaining 0.4 lb a week
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