Weigh In record (no journal entry) for 04 September 2012
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255.0 lb
Lost so far: 8.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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2079 kcal
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Fat: 92.78g | Prot: 67.81g | Carb: 234.36g.
Lunch: Totino's CrispCrust Party Pizza - Combination Sausage & Pepperoni. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Snickers Bar. more...
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losing 5.1 lb a week
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