Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jeneaneo
Journal
29 Apr 12
jeneaneo's Journal, 29 April 2012
jeneaneo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2012
142.4 lb
Lost so far:
5.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2012:
1314 kcal
Fat: 43.04g | Prot: 82.05g | Carb: 146.43g.
Breakfast:
Egg Omelet or Scrambled Egg with Cheese, Nonfat Latte Coffee.
Lunch:
6" Turkey Sandwich.
Dinner:
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steak Taco.
more...
1777 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jeneaneo's weight history
view complete history