Weigh In record (no journal entry) for 04 September 2012
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237.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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631 kcal
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Fat: 22.00g | Prot: 26.00g | Carb: 90.00g.
Breakfast: Vitamin D Milk, Special K Low Fat Granola (Touch of Honey). Snacks/Other: Boneless Wings (4 Pieces). more...
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gaining 2.8 lb a week
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Ness82185's weight history
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