Weigh In record (no journal entry) for 03 September 2012
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203.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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868 kcal
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Fat: 22.87g | Prot: 59.61g | Carb: 125.95g.
Breakfast: Reduced Fat Milk, Body by Vi Nutritional Shake Mix. Dinner: Body by Vi Nutritional Shake Mix, Milk (Nonfat) . Snacks/Other: 94% Fat Free Butter Popcorn, 94% Fat Free Butter Popcorn, Malt Peanut Butter Crackers. more...
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gaining 1.5 lb a week
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