Weigh In record (no journal entry) for 03 September 2012
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232.6 lb
Lost so far: 5.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1198 kcal
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Fat: 44.47g | Prot: 22.60g | Carb: 174.56g.
Breakfast: mega green. Lunch: nature's touch milk, reese's puffs. Dinner: town house toppers, Sweet Jalepeno Dip Starter, cream cheese. Snacks/Other: pepper jack kraft, roundy's white bread, lindy's, super long nibs. more...
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losing 28.0 lb a week
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